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Joined 2 years ago
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Cake day: June 12th, 2023

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  • Absolutely drink a lot of water. One general starting point I read awhile back, focusing on people predisposed to kidney stones, was to divide your weight by 2, and drink that amount in ounces every day. If you exercise, it recommended 1 liter/hour, and that didn’t count towards your daily water needs.

    Also, along with cranberry juice, add some lemon juice to the water at least once per day. This will also help with breaking up stones and keeping them from forming. You can keep the juice in an ice tray in the freezer to make it a bit more handy. The bottled lemon juice is terrible compared to fresh, at least in the US.






  • I’ve looked into NFS multiple times. I work in HPC implementation and believe me I know about SMB/CIFS performance (or lack thereof!)! I just haven’t had the time to figure out ID mapping. What NFS version do you use, and how do you handle file ownership on the shares? I suppose it’s all read-only, so that would make it a bit easier?


  • This sounds pretty great, TBH. I think I’m probably tied to Synology for the foreseeable future with my parents’ and my NAS being each others off site backup. I know there are other ways to do it, but the investments are already made on both ends. Plus, they’re retired, so the 1522 with 18TB drives wasn’t a small expense for them!




  • d00phy@lemmy.worldOPtoSelfhosted@lemmy.worldPlex Server Replacement
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    6 days ago

    Everything’s wired. Router is a TP-Link BE63, 2 APs w/ wired backhaul. Shield is on the same switch as the synology. STBs are throughout the house, but generally max 3-hops to the Shield/Synology. All Netgear bluebox 1Gb dumbswitches. At some point in the near future, I plan on getting this stuff to a central switch, so everything is a leaf switch away from it.

    ETA: if I’m watching something, the network is generally pretty quiet. I have most data-intensive things (downloads, backups, off-site replications) set to happen in the wee-hours.





  • I see no other issues from the network. The thing that “changed” is me trying to watch 4k stuff on my plex server. Up until recently, I didn’t bother with 4k. No real reason for trying it now, TBH. I’ve never felt that 4k was necessary for home viewing on anything smaller than a 100” screen (my largest if 75”).






  • It’s a fresh wound, and those hurt until they heal. You need to give yourself time. This will sound sexist, but if you were a guy, I’d say you need a good bartender. Not saying the same wouldn’t work for a woman, but being a single woman in a bar kind of opens you up to the kind of attention it sounds like you don’t need, or want, any more of. Still, in lieu of a good friend, just having someone who can hear you vent your pain can be healthy (hence my recommendation for a good bartender - when I was being a detached listener was considered part of the job).

    When you’re not venting/working through the pain, try to work on you. Work towards liking/loving yourself.