

Try looking for crops to grow that are nutritious but relatively low maintenance. Sweet potatoes, sunchokes, groundcover strawberries, asparagus, cherry tomatoes, etc. Bonus if you can grow excess to sell at local farmers markets for some extra income, though the easiest the grow ones probably won’t fetch a great price and on one acre I doubt you’ll have extra of anything. Also, look for native options. Less maintenance, and local pollinators are more likely to help out.
If you’re not squeamish and can get enough extra space with an enclosure, rabbits breed very quickly and just eat grass. Chickens are good for eggs and meat.
At least with social media, you can choose what content to engage with or scroll past. A lot of TV news is fear mongering non-news entertainment. I don’t care that someone got arrested after a high speed chase. I don’t care about someone’s dog charity. What your local Sinclair is peddling, let alone Fox, is just about getting you to come back over and over for the ads, and it’s a continuous feed of trash someone else is deciding to put in your face and dub important.
Feeds also often let you mark content as “not interested” to better personalize for what you consider relevant and newsworthy. So, it’s not necessarily a one-way street there either.